Laura ButlerJun 14, 20191 minIs Emotional Eating Affecting Your Life?How do you know if you're an emotional eater? Do you turn to food when you are struggling with something - or even when you're happy? You may not realize you...
Laura ButlerJun 14, 20193 minCan Changing Your Eating Habits Keep Thousands in Your Bank Account?What's the real value in changing your lifestyle eating habits? Well, guess what! The health benefits are naturally a given...but have you ever considered th...
Laura ButlerJun 4, 20191 minIntroducing Food & You Course!Super excited...it's actually here!! ✨✨ Doors are now open for just 10 amazing women to join me in my new Micro-Mentorship Programme!! So what is this...?? ✨...
Laura ButlerMay 27, 20192 minMy Story...I have always been passionate about health and wellness. From a young age I told people I wanted to ‘heal’ them not really knowing what that meant. An intere...
Laura ButlerDec 21, 20184 minTop 5 Tips to stay on track with your health goals this ChristmasThe season of indulgence is upon us! Like many, no matter how good your diet and exercise regime is throughout the year, you may find Christmas a tricky time...
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