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Total Transformation Programmes

Premium Coaching & Mentorship

Is this you?

  • Running on empty, feeling overwhelmed, burned out, and always switched ‘on’

  • Struggling to balance your health, work, and home life, and feeling guilty about at least one of them all the time

  • Relying on coffee during the day and wine/chocolate/ice cream at night

  • Wondering how much longer you can sustain your current lifestyle – wanting to constantly push for success but struggling with your energy levels

  • Feeling guilty for giving in to your sugar cravings during those mid-afternoon slumps

  • Wanting to look and feel good, regain your body confidence, and fit into your pre-motherhood skinny jeans, but struggling to find the time and motivation to reach your goals

  • Stressed out from the demands of work and family life, leading to a lack of patience with family and colleagues which in turns leaves you feeling guilty and frustrated

  • Always putting others first, meaning no time for self-care, hobbies, exercise or even just ten minutes to unwind at the end of the day

  • Drifting away from your partner as your demanding schedule leaves no time for you to maintain that emotional connection you once had

  • Feeling like you’ve lost your identity

It doesn't have to be that way!

Would you rather?

  • Wake up feeling capable, in control, confident, and feeling truly happy in your own skin

  • Have the energy, creativity and focus to elevate your business to new heights 

  • Achieve the perfect work/life balance, feel calm, peaceful and present with your loved ones

  • Feel less bloated, with glowing skin

  • Have control over food, not the other way around

  • Wear the clothes you love which accentuate your figure and make you feel amazing

  • Develop a better connection with your partner

  • Socialise without excess

  • Experience zero cravings

  • Include self-care and personal nourishment in your daily routine

  • Make lifestyle changes for life, incorporating the tools and structure to keep you on track and thriving

  • Increase your energy and passion for the things you love

  • Live your best life

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Why am I the best person to help you?

Any coach could advise others how to make changes which will dramatically alter their life and put them on a much more positive path – but unless that person has been there themselves it’s really difficult to get an idea of how someone truly feels when their life is spiralling, when they’re struggling to juggle everything, and when they feel their connections to others are slipping away because they’re just too busy to be ‘present’. And, it’s also difficult to fully understand the obstacles they need to overcome in order to turn the situation around.

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Not only do I have multiple qualifications in Coaching & Mentoring and years of experience in the health and wellness sector, 

I have been where you are. I understand you.

 

I have transformed my life and now I can help you transform yours

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So what is the Women's Health Transformation Academy?

My signature programme, the results driven process that will take you from 'Wondering-How' to Wonder-Woman!

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You Get...

  • 6 Months of me as your coach & mentor

  • Dedicated, bespoke & laser focused 1-2-1 time at important parts of your journey

  • Weekly group or 1-2-1 coaching sessions

  • Access to my '12 Steps to Lifestyle Transformation' Course Content 

  • Guest expert speakers such as nutritionists, productivity coaches, personal trainers and more

  • Hundreds of hours of training

  • Workbooks to assist your learning 

  • Access to an exclusive community of supportive women on the same journey

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My Values

 

  • I believe every woman deserves to be the best version of themselves

  • I believe we can all harness our power to create any life we want

  • I believe we can have balance and harmony in all areas of our life and achieve all our goals

 

My Commitments to You

 

  • To be a visionary for my clients, lighting the way through compassionate leadership

  • To provide everlasting and life changing value

  • To be driven by the desire to serve and to make a change in the world

  • By being present and authentic I have a positive impact on the life of everyone I meet 

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If  you are ready to change your life and gain control of your health again then let's talk!

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I am offering a complimentary Health Transformation Discovery Call worth £250 to women who are serious about taking control of their health. If that's you, then book below!

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