top of page
  • White Pinterest Icon
  • LinkedIn - White Circle
logo2 (1).png

How Much is Emotional Eating affecting your life?

FOOD (1).png

Kick-Start your Best Health


The 6 week course 

that turns your  goals into a   reality

work with me

I'm Laura, Lifestyle Intervention Consultant

Health Coach to ambitious women

Founder of the 

Life & Health Transformation Systems

My Mission

I am on a mission. A mission to make Lifestyle Medicine simple, easy, daily practise in our busy modern lives.


I am on a mission to help ambitious, busy women overcome overwhelm, burnout and crisis.


To restore balance and confidence in their body, health, family, business and relationships. Inspiring them to harness their power, become the best version of themselves and create the life they dream of. 

I see you, I've been you, I know you and I can help you.

My Mission

on insta

My Life
bottom of page