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How Much is Emotional Eating affecting your life?


The NEW Edition of my Exclusive

12 Week Emotional Eating Course is open!


I'm Laura, Lifestyle Intervention Consultant

Health Coach to ambitious women

Founder of the 

Life & Health Transformation Systems

My Mission

I am on a mission. A mission to make Lifestyle Medicine simple, easy, daily practise in our busy modern lives.


I am on a mission to help ambitious, busy women overcome overwhelm, burnout and crisis.


To restore balance and confidence in their body, health, family, business and relationships. Inspiring them to harness their power, become the best version of themselves and create the life they dream of. 

I see you, I've been you, I know you and I can help you.


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