Introducing Food & You Course!
Super excited...it's actually here!! ✨✨ Doors are now open for just 10 amazing women to join me in my new Micro-Mentorship Programme!! So what is this...??
✨It's a 12 week Food habit break and relationship rebuild Micro Mentorship Programme that will fast track your freedom from food and put you back in the driving seat of your life.
✨We uncover what you are really hungry for when emotional eating, pinpoint binge eating triggers, break the yo-yo dieting cycle, give you tools to decipher exactly the right diet for your unique body, break those habits keeping you in a health rut and replace them with healthy all encompassing lifestyle behaviours that last.
✨The right healthcare knowledge is important, but without the conditions for success, consistent motivation, accountability and support, many find themselves weighed down by guilt and frustration.
✨That’s why I have set up my first Micro Mentorship programme, bringing my wealth of health and wellbeing knowledge and years of coaching experience to those ready to change their life in a safe and nurturing environment where I help you achieve your goals every step of the way!
Go Here for more Info!